*WE THE FIERCE* This video was INSPIRED by the comradery, enthusiasm and AMAZING team spirit that takes over this city when our sports teams take to the court or the ice or wherever they play! If anyone has ever witnessed or submerged themselves in Jurassic Park outside the ACC on a game night YOU KNOW WHAT I"M TALKING ABOUT. FYF aims to embody and share that same INCREDIBLE, INFECTIOUS ENERGY through our classes, performances and videos. This video represents a love for our city, its Canadian talent and it shows a glimpse of what goes down when centre court becomes centre stage. #WETHEFIERCE Bring FYF to Centre Court ! S/O to Drake for being the ultimate Canadian patriot and loudly spreading the word about how UNREAL our city really is. Much love. This the 6ix that we live for. #FINDYOURFIERCE Created By: Monica Gold Cinematographer: Frogy Production Assistant: Angela De La Cruz Costume Assistant: Gemma Shuttleworth-Smalley Graphic Designer: Christine Lieu DANCERS: Angela De La Cruz Cherise Solomon Gemma Shuttleworth Smalley Marlie Goddard Raquel Carly Sarah Gleason ....... FIND YOUR FIERCE is a motivational brand about empowering women (& men!) to feel strong, sexy & FIERCE from studio to street. Starting in the studio we infuse powerful postures, poses & pumps into your movement. Every move you make is tailored to make you feel like your most confident self. Ranging from flirty cute to FIERCE*AF Queen you should walk away from each FYF lesson feeling inspired & motivated to do more of what you love in life. #FYFtutorials #FINDYOURFIERCE Choreographer: Monica Gold Insta: @monicagold1 @find.your.fierce FindYourFierce.ca

*We do not own the rights to the songs played in this video. This video is for archival purposes only. Director: Tamina Pollack-Paris

Had so much fun putting this one together highlighting some of our favourite music from influential female hip hop artists/rappers that inspire us daily. Music is: Don't Walk Away - Jade Doo Wop (That Thing) - Lauryn Hill Push It - Salt'N'Pepa Ladies First - Queen Latifah & Monie Love Ladies Night (Not Tonight Remix) - Lil Kim (feat. Angie Martinez, Da Brat, Lisa 'Left Eyes' Lopes, & Missy Elliot) She's a Bitch - Missy Elliot Shot, Directed & Edited by Kevin Lien Choreography by Leah Totten Danced by Group 1) Sofia Natale, Natasja McDonald, Sabrina, Madison, Olivia Koren Group 2) Cass Podor, Christine Cam, Michelle Cody, Andrea Pino, Monika Le, Shadia, Lily MacMenemy, Karine Martin, Jenn Carter, Emmy Haik, Alex Haik, Vanessa Rose, Katrina Castro, Angelina Bong, Lynda Wang, Ediya Daulet, Temulun Bagen, Cherise Williams, Lulu A, Janessa, Juliet Chan, Jen Carter, Liz Adjei, Cherise Solomon, Mariah Paul Group 3) Cass Podor, Christine Cam, Michelle Cody, Andrea Pino, Lily MacMenemy, Karine Martin, Jenn Carter, Angelina Bong, Lynda Wang, Ediya Daulet, Cherise Williams, Lulu A, Janessa Pudwell, Jen Carter, Liz Adjei, Mariah Paul Group 4) Karine Martin, Cass Podor, Leah Totten 5) Ali Daly, Janessa Pudwell, Jac Valiquette, Kayla McGregor, Michaela Pachevera Join the movement: Twitter: https://twitter.com/taughtN Facebook: https://www.facebook.com/leah.totten Instagram: https://instagram.com/leah.totten www.bossdancecompany.com @bossdanceco facebook.com/bossdanceco

You line up properly for that morning elevator at the office, so why race to the front of a traffic merge? Remember, a construction site is a workplace that should be treated with respect and consideration for their workers. #SiteUnseen

87% of women have days when they don't feel like themselves. Watch what Carefree Canada did to help women get back to feeling like themselves.